This episode is all about nutrition and, wow, it’s a good one. Jan Park has dedicated her life to helping others. Throughout her career as a nurse, she worked in the cardiac unit and was involved with saving many lives, but as she progressed in her career, she realized that she wanted to do more. She wanted to help change lives before they needed to actually be saved. So, she started Health Yourself by JP, a business all about helping others live healthier lives through nutrition and exercise. One of the things we love most about Jan and her business is that she’s approachable. She sets realistic expectations for how someone can get to optimal health and walks alongside of them as they get there. What a great episode of learning – we hope you enjoy the show!

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